We are a group of coaches, athletes, and swimming enthusiasts that aims to share the joy and sportsmanship of swimming. Our goal is to allow the individual to grow in mind, body, and spirit as he pursue his goals, through polishing their skill, reaching their potential, and sharing their knowledge and experience to others.

We write and talk about stories of success, learning of lessons in the sport and life in general, along with NEWS and latest data on competitions and exercise regiments in the world of swimming. We also encourage our members and readers to share their experiences, ideas, training regiments, and stories in order for all of us to grow into better athletes and people.